Fast Guide to Homemade 5-Star Quinoa & vegetable stuffed peppers
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To cook an extraordinary Quinoa & vegetable stuffed peppers, below are the materials required:
- Provide 1/3 cup of olive oil.
- Prepare 1 of red onion, chopped.
- Get 1/2 cup of green onion, chopped.
- You need 2 cups of white button mushrooms.
- You need 1 cup of chopped carrots.
- Provide 1/2 cup of corn, cooked.
- Take 1 of tomato, cut into cubes.
- You need 4 of large bell peppers, cut in half lengthwise and seeded.
- Provide 1/2 cup of chopped parsley.
- Use 1 cup of quinoa, rinsed and cooked.
- Prepare 1 teaspoon of fine sea salt.
- Get 1/4 teaspoon of ground black pepper.
- Use 1/2 cup of Greek Kefalotyri or Parmesan.
After preparing the components, next you are ready to prepare your appetizing Quinoa & vegetable stuffed peppers by following the guidances on this section:
Quinoa is the seed of a plant known scientifically as Chenopodium quinoa. The most common types of quinoa found in the United States include white, red, and black quinoa. In addition to the uniqueness of color, the different varieties yield distinctive flavor and textures but they have similar nutritional profiles. White quinoa is the most common, with a smoother texture. Red quinoa is best used in cold salads.
Recipe : Quinoa & vegetable stuffed peppers
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fast method to make Quinoa & vegetable stuffed peppers
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