Reference to Preparing Perfect Smashed Black Beans

Do you want to know ways to pass the week with healthful but appetizing dishes that will make you feel good? This healthful, simple but delicious Smashed Black Beans recipe is the answer.

We hope you got insight from reading it, now let's go back to smashed black beans recipe. You can have smashed black beans using 10 ingredients and 0 steps. Here is how you do that.

To cook an unforgettable Smashed Black Beans, below are the materials needed:

1. Take 2 cans of low sodium black beans.
2. Get 1 of large jalapeño.
3. Provide 3 T of canola oil.
4. Take 1 of large onion.
5. Use 1 T of garlic.
6. Use 1 T of cumin.
7. Take 1 T of Mexican oregano.
8. You need to taste of Salt/pepper.
9. Get 1 cup of veggie broth.
10. Prepare of Avocado/Queso Fresco for topping.

After readying the materials, next you are ready to prepare your 5-star Smashed Black Beans by following the procedures below:

The smashed beans will continue to dry even after you remove from the heat. I had some in Costa Rica and I loved it. Combine black beans, chili powder, cumin, and salt in a large bowl. Mash together with a fork until almost no whole beans remain. Heat olive oil in a large skillet over medium heat.

Recipe : Smashed Black Beans

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fast method to make Smashed Black Beans

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Cooking homemade Smashed Black Beans but with a 5-star restaurant's flavour. Very satisfying isn't it? If you hope more friends are able to eat aheavenly Smashed Black Beans without visiting restaurants, don't forget to share this site .

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