Reference to Preparing Perfect Green moong and cauliflower curry

How to pass the week with healthful but appetizing meals that will cause you feel good? This healthy, fast but delicious Green moong and cauliflower curry recipe is the answer.

We hope you got benefit from reading it, now let's go back to green moong and cauliflower curry recipe. You can have green moong and cauliflower curry using 16 ingredients and 0 steps. Here is how you achieve it.

To make an extraordinary Green moong and cauliflower curry, here are the materials needed:

1. Provide 1 cup of cauliflower.
2. Get 1/2 cup of green moong dhal.
3. Get 1/2 teaspoon of chilli powder.
4. Use 1/2 teaspoon of Garam masala.
5. Get 1/2 teaspoon of salt.
6. You need 1/2 teaspoon of amchur (dry mango)powder.
7. Take 1/2 teaspoon of dhaniya(coriander) powder.
8. Prepare 1/2 teaspoon of lime juice.
9. Prepare 1/2 teaspoon of kasuri methi roasted.
10. Get 1 of chopped onion.
11. Take 1/2 teaspoon of fine ginger garlic paste.
12. Take 1/2 teaspoon of turmeric powder.
13. Prepare 1/2 teaspoon of jeera(cumin seeds).
14. Get 1/2 teaspoon of saunf(fennel seeds).
15. Provide 1/2 teaspoon of mustard seeds.
16. Prepare 2 teaspoon of ghee for tadka.

After readying the materials, next you are good to prepare your 5-star Green moong and cauliflower curry by following the guidances below:

Green moong dal or green gram dal is very rich in protein, iron, fiber, antioxidants, and phytonutrients. Besides, it is a good source of potassium, magnesium, manganese, zinc, copper, folate, and vitamin B. Green moong dal is good for age-related deceases, including heart decease, diabetes, cancer. Cauliflower and Moong dal was a new combination for me and if you have not tasted this curry, I will highly recommend you try this once. Green moong dal or Sabut moong dal is a vegan and gluten-free lentil recipe from India.

Recipe : Green moong and cauliflower curry

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fast method to make Green moong and cauliflower curry

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