Recommendation to Serving Appetizing Sea Bass on Fennel

Do you want to know ways to pass the week with healthy but delicious meals that will cause you feel happy? This healthful, simple but delicious Sea Bass on Fennel recipe is the answer.

We hope you got insight from reading it, now let's go back to sea bass on fennel recipe. To cook sea bass on fennel you need 21 ingredients and 0 steps. Here is how you do it.

To cook an extraordinary Sea Bass on Fennel, below are the materials required:

1. Use of For the sea bass:.
2. Get 6 of fillets of sea bass, each 150 – 200 g, skinned.
3. Use 4 of large bulbs of fennel, trimmed.
4. Get 1 of banana shallot (or 1 small onion), peeled and finely sliced.
5. Use 1 1/2 teaspoons of sugar.
6. Prepare 1 1/2 teaspoons of salt.
7. You need 1/2 teaspoon of fennel seeds.
8. Take of Juice of ½ lemon.
9. Take 100 ml of dry white wine.
10. Provide 50 g of butter, plus extra to top the fish when cooking.
11. Provide 1 tablespoon of olive oil.
12. Prepare of For the beurre blanc:.
13. Prepare 1 of banana shallot, peeled and finely chopped.
14. Use of Juice of ½ lemon.
15. Use 100 ml of fish stock (or a stock cube).
16. Use 75 ml of white vermouth, e.g. Noilly Prat or Martini Bianco.
17. Provide 75 ml of dry white wine.
18. Prepare 1 tablespoon of olive oil.
19. Get 100 g of butter, kept very cold and cut into 1.5cm cubes, plus another 20 g for frying the shallot.
20. Provide 1/2 teaspoon of sugar.
21. Get to taste of Salt and freshly ground black pepper.

After readying the materials, next you are good to prepare your appetizing Sea Bass on Fennel by following the instructions below:

Brush a large square of foil with the oil, then scatter over the fennel. Sprinkle with a third of the spices, half the chilli and some seasoning. Rub the remaining spices and chilli all over the fish and in the cavity, put the fish on top of the fennel and stuff with the lemon slices. Gorgeous wild sea bass is gently steamed and sits atop a of bed of mussels, prawns and scallops in a cream and white wine sauce alongside orange-braised fennel. Watch Tony and dozens of our other chefs show you how to cook the dishes they love as part of our Signature Series here.

Recipe : Sea Bass on Fennel

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step by step to make Sea Bass on Fennel

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Cooking homemade Sea Bass on Fennel but with a famous restaurant's flavour. Very satisfying isn't it? If you wish more families can eat adelightul Sea Bass on Fennel without going to restaurants, don't forget to share this site .

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