Practical Way to Serving Yummy Turkey and quinoa stuffed peppers
Do you want to know ways to pass the week with healthy but satisfying dishes that will make you feel good? This healthful, quick but delicious Turkey and quinoa stuffed peppers recipe is the answer.
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To make an unforgettable Turkey and quinoa stuffed peppers, here are the ingridients needed:
- Get 4 of medium bell peppers.
- Take 14.5 oz of can diced tomatoes, strained, juices reserved.
- You need 10 oz of package frozen chopped spinach, defrosted, with excess moisture squeezed out.
- Prepare 1 1/2 c of minced onion.
- You need 3/4 of q c cooked quinoa (1/4 c dry).
- Get 1 of large egg, lightly beaten.
- Prepare 2 T of chopped flat-leaf parsley leaves.
- Take 3/4 tsp of thyme.
- You need 3/4 tsp of sea salt.
- Get 1/2 tsp of freshly ground black pepper.
- Take 1 lb. of ground turkey.
- Provide 15 oz. of can tomato sauce.
After preparing the components, now you are ready to make your appetizing Turkey and quinoa stuffed peppers by following the guidances below:
Combine quinoa and chicken stock in a saucepan. Sweet bell peppers stuffed with a hearty filling of lean ground turkey, quinoa, corn, black beans and jalapenos, baked until tender, and then topped with melted cheese? These are the things that the Dude's dreams are made of. Spiced with a simple blend of cumin, oregano, and cayenne. Combine cooked quinoa and meat together.
Recipe : Turkey and quinoa stuffed peppers
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