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Fast Guide to Producing Appetizing Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown

How to get through the week with healthy but appetizing meals that will make you feel happy? This healthy, fast but tasteful Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown recipe is the answer.

Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown

We hope you got insight from reading it, now let's go back to canned tuna or sardines con pasta - canned goods leveled up #lockdown recipe. To make canned tuna or sardines con pasta - canned goods leveled up #lockdown you only need 16 ingredients and 0 steps. Here is how you do that.

To prepare an unforgettable Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown, here are the ingridients required:

  1. Take of Base Ingredients.
  2. Take 1 L of Tomato, sliced.
  3. Take 1/2 of Onion, sliced.
  4. Provide 2 cloves of garlic, chopped.
  5. Provide 1 handful of button mushrooms, sliced.
  6. Use 1/4 of bell pepper, julienned (optional).
  7. Get of Few stalks green onions, chopped (garnish).
  8. Provide 2 of tsps fish sauce (or use salt, to taste).
  9. You need 2 Tbsp of Cooking oil for sautéing.
  10. Provide 1/8 c of water.
  11. You need of Canned Sardines.
  12. Prepare 1 can of Sardines in tomato sauce - coarsely mashed with a fork.
  13. Use of Canned Tuna.
  14. Take 1 can of Tuna in oil or your flavor choice.
  15. You need of Pasta.
  16. Provide 2-3 of servings pasta of choice.

After readying the materials, now you are ready to cook your tasty Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown by following the instructions below:

Sardines are often served in cans, but can also be eaten grilled, pickled, or smoked when fresh. Using canned or jarred tuna in pasta is a cheap and delicious way to add some protein to a meal. Italians do it with pasta al tonno, and Americans do it (in our own way) with tuna noodle casserole. This recipe is a bit of a riff on a pasta puttanesca, using familiar ingredients such as capers, anchovies. Most canned and pouched tuna (including Pastene's) comes from skipjack and albacore tuna, which scientists say are strong and sustainably fished worldwide.

Recipe : Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown

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