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Best Idea to Preparing Perfect Green beans & onion brown rice w fish & broth

How to pass the week with healthy but appetizing dishes that will make you feel happy? This healthful, fast but tasteful Green beans & onion brown rice w fish & broth recipe is the answer.

Green beans & onion brown rice w fish & broth

We hope you got benefit from reading it, now let's go back to green beans & onion brown rice w fish & broth recipe. To cook green beans & onion brown rice w fish & broth you only need 19 ingredients and 0 steps. Here is how you achieve that.

To prepare an unforgettable Green beans & onion brown rice w fish & broth, here are the materials needed:

  1. Get of RICE.
  2. Get 2 tbsp of Butter/margarine.
  3. Use 1 1/2 cup of French style frzn gr beans.
  4. Prepare 2 medium of Onions(1&¼ for the rice the remaining ¾ for the fish).
  5. You need 1 of Salt & pepper to taste.
  6. Prepare 1 tbsp of Sundried tomatoes blended together w oven-roasted garlic (tomatoes came in a jar packed in olive oil, roast the garlic then put it into the fp w the tomatoes & blend til paste like consistency, put back in jar, this way the r garlic won't go bad!).
  7. You need 2 cup of Instant brown rice.
  8. Provide 2 cup of Pre-made chicken broth(like if you pre-boiled some chicken for baking or something. Or you can use water or store bought broth or use vegetable broth, I like to use homemade.).
  9. Use of Fish.
  10. Take 1 of Use the same chicken broth, enuf to cover the filets..
  11. Get 8 medium of Tilapia filets(mine were frzn).
  12. Take 3/4 medium of Onion, thinly sliced.
  13. Get 1 of Salt & pepper to taste.
  14. You need 1 of Garlic powder to taste.
  15. Use 1/4 cup of (or, more or less to taste) lemon juice!.
  16. Take 1 of A couple dahes of chili oil.
  17. Provide 1 of A couple dashes of worcestershire sauce.
  18. You need 1 of Spanish paprika towards the end for taste, & then to garnish..
  19. Prepare 1 of A couple dashes of hot sauce.

After readying the ingridients, next you are good to cook your 5-star Green beans & onion brown rice w fish & broth by following the procedures below:

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Recipe : Green beans & onion brown rice w fish & broth

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fast method to make Green beans & onion brown rice w fish & broth

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Preparing homemade Green beans & onion brown rice w fish & broth but with a 5-star restaurant's flavour. Very satisfying isn't it? If you wish more friends are able to eat aheavenly Green beans & onion brown rice w fish & broth without visiting restaurants, don't forget to share this page .

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