Fast Guide to Preparing 5-Star Mixed Grains & Black Bean Salad

How to get through the week with healthful but satisfying meals that will make you feel happy? This healthy, fast but tasteful Mixed Grains & Black Bean Salad recipe is the answer.

We hope you got benefit from reading it, now let's go back to mixed grains & black bean salad recipe. To cook mixed grains & black bean salad you need 16 ingredients and 0 steps. Here is how you achieve it.

To cook an extraordinary Mixed Grains & Black Bean Salad, below are the materials required:

1. Provide 2 cups of (*180ml cup) Mixed Grains *Today I used Medium Grain Brown Rice, Black Rice, Barley, Quinoa and Wild Rice.
2. Provide 3 cups of (*180ml cup) Water.
3. Prepare 1 tablespoon of Oil.
4. Provide 1/4 teaspoon of Salt.
5. You need 1 of Green Capsicum.
6. Use 1/4-1/2 of Red Onion *finely chopped.
7. Provide 1 can (400 g) of Black Beans *rinsed and drained.
8. Get 1/2 cup of Edamame Beans *optional, but recommended.
9. Use 2-3 of tablespoonfuls chopped Pickled Jalapeño.
10. Use of Dressing.
11. You need of *Note: You can use your favourite salad dressing instead.
12. Prepare 3 tablespoons of Lemon Juice OR Vinegar of your choice.
13. Provide 2 tablespoons of Olive Oil OR Oil of your choice.
14. Take 1 of small Garlic *grated.
15. You need 1/2 teaspoon of Sugar.
16. You need of Salt & Black Pepper.

After readying the ingridients, next you are good to make your tasty Mixed Grains & Black Bean Salad by following the instructions on this section:

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Recipe : Mixed Grains & Black Bean Salad

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Serving homemade Mixed Grains & Black Bean Salad but with a well-known restaurant's flavour. Really nice isn't it? If you wish more families are able to eat adelightul Mixed Grains & Black Bean Salad without going to restaurants, don't forget to share this recipe .

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