Best Idea to Producing Yummy Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥

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We hope you got insight from reading it, now let's go back to delicious vegetable whole grain porridge/congee 全谷物蔬菜粥 recipe. You can have delicious vegetable whole grain porridge/congee 全谷物蔬菜粥 using 8 ingredients and 0 steps. Here is how you cook that.

To prepare an unforgettable Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥, below are the materials needed:

1. You need 1/4 cup of shredded carrot.
2. Prepare 1/4 cup of thinly sliced silk tofu.
3. Take 2 cups of chopped bok choy.
4. Use 1/4 cup of chopped tomatos.
5. Use 1 teaspoon of fish sauce.
6. Use of salt and pepper.
7. Take 1 pinch of indian spice (optional).
8. Provide 1 cup of cooked whole grains.

After preparing the materials, next you are ready to cook your 5-star Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥 by following the guidances below:

Black Rice by Food to Live is a raw medium-grain. The outermost layer of bran is intact, thus Eat it as a delicious side with fish, meat, and veggies. Examples of whole grains include whole-wheat flour, bulgur (cracked wheat), oatmeal, whole grain cornmeal, and brown rice. Refined grains have been milled, a process that removes the bran and germ. This is done to give grains a finer texture and improve their shelf life, but it also removes dietary fiber.

Recipe : Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥

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fast method to make Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥

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