Reference to Homemade Appetizing Matoke With beef
How to get through the week with healthy but appetizing dishes that will make you feel happy? This healthy, fast but delicious Matoke With beef recipe is the answer.
We hope you got insight from reading it, now let's go back to matoke with beef recipe. To cook matoke with beef you only need 19 ingredients and 0 steps. Here is how you cook it.
To cook an extraordinary Matoke With beef, here are the materials required:
- Provide 1 of big onion.
- Provide 2 of tomatoes.
- Get 4 pieces of carrot.
- Use 1 bunch of Dania.
- Get 1 of green hoho.
- Use 6 of green bananas.
- You need 6 of big tomatoes.
- Get 3 leaves of spinach and terere @.
- Use 2 pieces of garlic and small ginger.
- You need of Cooking oil and salt.
- You need 250 gm of beef.
- Take 3 glasses of water.
- Get of peel the bananas and cut them in three pieces,one by one till all r finished,peel The potatoes and cut them the times,wash them thoroughly and rinse with clean water until they r clean.
- Provide of Chop the tomatoes,Dania,hoho and two carrots in one bow,the grat the other two carrots.
- Provide of Chop the onion,Put the oil in a sufuria and heat it,then add your onion and cook until it turns golden brown,add your tomatoes and salt and cover with a rid.
- Get of Wen it is ready and meat and grat ginger and garlic and cover with a rid for it to have that aroma,For about 10mins.
- You need of Mix the meat and if it has softened add your potatoes and bananas and the chopped spinach and terere then cover again.
- Use of After 15mins mix it well and add water then mix cover with the rid for 20mins and your r done.
- Prepare of Then remove it from the heat and put it aside don't remove the rid for it to have a thick soup,then serve after some time.enjoy your dinner 😋😋😋.
After preparing the materials, now you are good to make your tasty Matoke With beef by following the instructions on this section:
To begin with matoke with beef recipe, we have to first prepare a few components. Matoke is a well-known Kenyan dish from Gusii land. The dish originates from kisii land where bananas are grown in plenty. Step to follow when preparing matoke with beef stew. Frying • Simmering and Stewing • beef (ground beef) • beef broth or beef stock • cayenne pepper In Uganda, where Plantains are a staple crop, the plantain or plantain banana are known as Matoke (or.
Recipe : Matoke With beef
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