Practical Method to Preparing 5-Star Spicy fish + mussel tomato stew

How to get through the week with healthy but appetizing meals that will make you feel happy? This healthy, quick but tasteful Spicy fish + mussel tomato stew recipe is the answer.

We hope you got benefit from reading it, now let's go back to spicy fish + mussel tomato stew recipe. To make spicy fish + mussel tomato stew you need 15 ingredients and 0 steps. Here is how you achieve that.

To prepare an unforgettable Spicy fish + mussel tomato stew, below are the components needed:

1. Use 1 of leek.
2. Prepare 2 of small shallots.
3. Get 1 of celery stalk.
4. Get 3 cloves of garlic, peeled.
5. You need 2 tbsp of olive oil.
6. Use 1 knob of butter.
7. Take 1 tsp of whole fennel seeds.
8. You need 1/2 tsp of chilli flakes.
9. Provide of Optional: 2 tomatoes.
10. Take 2 of X 400g tinned tomatoes (I used tinned cherry tomatoes).
11. Prepare 150 ml of white wine.
12. Take 1 of stock cube.
13. Get 700 g of mussels, washed and debearded.
14. You need 1 of fillet white fish, such as hake or cod (about 250g).
15. Prepare of Optional: fresh parsley, to serve.

After readying the materials, now you are ready to make your tasty Spicy fish + mussel tomato stew by following the procedures on this section:

Clean and prepare them in the usual way and throw ina couple of handfuls when the sauce is ready. Mussels have three things going for them: They're cheap, quick to cook, and delicious. Using clean farmed mussels negates their one big drawback—the t. Stir in the parsley, tomatoes, thyme, and red-pepper flakes. Mussels in broth, mussels in wine, so many great mussels recipes in one place.

Recipe : Spicy fish + mussel tomato stew

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Serving homemade Spicy fish + mussel tomato stew but with a 5-star restaurant's taste. Really satisfying isn't it? If you wish more friends are able to eat adelightul Spicy fish + mussel tomato stew without visiting restaurants, don't doubt to share this page .

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