Variety to Producing Perfect Orzo salad with mackerel
How to get through the week with healthful but appetizing dishes that will cause you feel good? This healthy, simple but delicious Orzo salad with mackerel recipe is the answer.
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To make an extraordinary Orzo salad with mackerel, here are the components required:
- You need 200 g of orzo.
- Prepare 200 g of smoked mackerel (or equivalent of one filet per person). Skin off or on – up to you!.
- Use 100 g of feta, crumbled.
- Prepare 180 g of beetroot, cubed.
- Get 35 g of wild rocket, or any baby leaf salad.
- Provide of olive oil.
- Prepare of fresh cracked pepper.
- Prepare of walnuts, slightly crushed by hand (optional).
After preparing the ingridients, now you are ready to prepare your tasty Orzo salad with mackerel by following the instructions below:
Add the pasta to the water and cook according to the packet instructions, then drain and rinse under cold water until cool. Destone and finely chop the olives. Halve the tomatoes, then drain and break the mackerel into pieces. Squeeze the lemon juice into a large bowl, add three. Rub both sides of each mackerel fillet with olive oil and place with the skin side down into the prepared baking dish.
Recipe : Orzo salad with mackerel
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